Buff Medical Resort
Germany
RESTORE
Buff Medical Resort
Germany
RESTORE
On the banks of Lake Constance, where Germany meets Austria and Switzerland, sits the largest wooden building on the continent. This fact, however, is far from the most impressive part when it comes to Buff Medical Resort. The brainchild of a father and son who set out to help people on their quest to find the best and healthiest version of themselves, this innovative medi-spa is a harmonious partnership between state-of-the-art technology and living, breathing industry experts.
From detoxes and mental health management to more nuanced programmes aimed at athletes or those with heart concerns, stays range from three to 21 nights and are completely curated to each individual. Whatever the focus of the trip, a guarantee is that there will always be carefully selected, gut-friendly menus at meal-times. And though the main focus is on the medical, there’s always time to unwind in the serene spa between treatments.
Something special A speciality of the resort and a completely unique concept created in the name of a good night’s recovery, all double rooms and suites here are outfitted with cutting-edge altitude technology. Designed to simulate a healthy climate of up to 2,000 metres, this gentle process teaches the body to utilise oxygen better; resulting not only in more energy in the morning, but also improved circulation, faster restoration after exercise, and a boosted immune and metabolic system.
We recommend Bespoke to a tee, each stay at Buff Medical Resort is tailored to provide the best results for each guest’s goals. If you want to make the most out of time here but don’t know where to start, however, our suggestion would be the 10-night BuffMed Classic programme for an overall health check-up, detox and restart. And to fully commit to the treatments in privacy, we think it’s best to take this trip solo.
Extraordinary experiences
Our hand-picked well-being activities to make the most of your stay at Buff Medical Centre...
Reap the rewards of a full body detox with therapeutic fasting – the Mayr way They say the way to someone’s heart is through their stomach, well that’s also the case for a healthy lifestyle. Our digestive health greatly impacts the rest of our bodies, and following the F.X. Mayr diet is a proven method to promote regeneration, detoxification and purification. After determining a fasting period with a personal physician at the beginning of the stay, wholesome and nutritious food is slowly reintroduced via expertly prepared gourmet dishes.
Get to know your body inside and out with a 3D scan
A vital first step to continue on the rejuvenation journey, Buff’s 3D body scanners analyse individual body composition to reveal data like fat percentage, muscle distribution and posture. In turn, all of this is used to aid in creating other therapy plans like personal training and nutrition, and ongoing scans show how the therapies are working before you even notice yourself.
Take it back to basics with the Wim Hof breathing technique
Our bodies may naturally do it, but with today’s busy schedules and our minds concentrating on other things, it’s easy to forget just how important taking a breath is. With most of us surviving off shallow and unfocused breathing, this technique concentrates on lowering CO2 and upping oxygen intake – soothing the nervous system and boosting concentration and energy while simultaneously reducing stress.
Guide price*
From £11,240 per person for 10 nights based on a booking of 1 adult departing 14 Nov 2026.
Price correct at time of publishing, June 2026.
Included in your trip:
- Economy Class international flights from London Heathrow to Zurich Airport with British Airways, plus return transfers
- Accommodating solo guest in a Deluxe Double Room
- Guest is welcomed on the all-inclusive therapeutic fasting according to F.X. Mayr meal plan
- Price includes locally payable taxes of €3 / £2.59 per person per night (exchange rate of 1.16 EUR = 1 GBP)
- Airside departure service at London Heathrow Airport including greeting, check-in and baggage assistance, fast-track security, 3-hour departure lounge relaxation and escorting to the departure gate
- Treatments including doctor recommended therapies like body scans, blood analysis, heart rate evaluations, personalised training plan, nutrition counselling and more